Mooli Raita is a high mineral and energy dish that can be is eaten in its raw form.
1 cup yogurt
1 mooli, grated or thinly sliced
0.5 tsp cumin powder
0.5 green chilli, finely chopped
a small sprig of coriander leaves, finely chopped (or dill)
Salt to taste
1. Whisk the yogurt in a bowl until smooth.
2. Add the remaining ingredients to the yogurt and whisk well.
3. Check the salt and spices and adjust to suit your taste.