Starting to harvest some of the pumpkin’s from the summer pumpkin beds… Pumpkin can be used to pacify Vata when served warm and spiced, and is also good for Pitta. Traditionally pumpkin is used to treat ulcers, bladder / prostate problems, this vegetable is also high in minerals, beta-carotene, potassium.

Pumpkins are easy to grow, however they need lots of room, as they are a sprawling vine like plant.