Rosemary is an evergreen robust herb to grow, and is wonderfully fragrant, and has a warming relaxing effect on the kapha dosha. This herb has been known to improve memory and is an ancient remedy for headaches and migranes….and has many other wonderful healing attributes and uses, as well as being used in ceremonial fashion in the past by the old cultures.

Rosemary Salt

Take Himalayan salt with 1.5 times of fresh chopped rosemary….
Spread the salt and herb mixture out thinly on baking paper and dehydrate or place in oven at 150C with the door ajar until the mix is dry.